VERDEN has preset breathing exercises and functionality to let you customize every aspect of your own exercises. Enjoy beautiful nature themescapes.
- Get started with an easy-to-follow tutorial from Puff The Cat. Learn how to feel better just by breathing better.
- Select from different nature themescapes - connect with the natural world in your practice.
- Choose from voice, vibration or bell in guided breathing exercises.
- Practice breath based mindfulness by adding Verden’s unique Free Breathing to your practices.
- Save your favourites to make practice easy and enjoyable.
- Set reminders and alarms.
- Enjoy additional breathwork and nature immersion resources including videos and podcasts.
- Enjoy access to all features free of charge, with no ads or restrictions.
Important:
If you have any problems with the app or any questions please email us [email protected] - we will be happy to help.